Directions:
- Dressing: In a small bowl, combine all ingredients, whisking until smooth.
- Set aside.
- Combine all ingredients except lettuce leaves in a large bowl.
- Pour dressing over all, tossing to coat well.
- Cover and refrigerate.
- Line 6 plates with lettuce leaves.
- Divide salad evenly among plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.04 Kcal (1537 kJ) | ||
| Calories from fat | 95.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 411.67mg | 137% | |
| Sodium | 413.73mg | 17% | |
| Potassium | 911.15mg | 19% | |
| Total Carbs | 37.91g | 13% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 29.2g | 58% | |
| Vitamin C | 22.5mg | 38% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 5.7mg | 32% | |
| Calcium | 173.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 62.38 Kcal (261 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 16% | |
|---|---|---|---|
| Cholesterol | 69.97mg | 137% | |
| Sodium | 70.32mg | 17% | |
| Potassium | 154.86mg | 19% | |
| Total Carbs | 6.44g | 13% | |
| Sugars | 1.2g | 28% | |
| Dietary Fiber | 1.12g | 26% | |
| Protein | 4.96g | 58% | |
| Vitamin C | 3.8mg | 38% | |
| Vitamin A | 0.7mg | 131% | |
| Iron | 1mg | 32% | |
| Calcium | 29.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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