Pat Nixon's California Fruit Salad Recipe

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Pat Nixon's California Fruit Salad
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Ingredients:

Directions:

  1. To assemble salad, on individual serving plates place a wedge of lettuce on each plate. Place remaining fruit over lettuce wedges on each plate. Drizzle dressing on top or serve to the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.41 Kcal (2824 kJ)
Calories from fat 124.54 Kcal
% Daily Value*
Total Fat 13.84g 21%
Cholesterol 5.67mg 2%
Sodium 119.42mg 5%
Potassium 2929.56mg 62%
Total Carbs 119.43g 40%
Sugars 93.43g 374%
Dietary Fiber 22.76g 91%
Protein 29.59g 59%
Vitamin C 277.9mg 463%
Vitamin A 0.7mg 25%
Iron 90mg 500%
Calcium 321.8mg 32%
Amount Per 100 g
Calories 49.55 Kcal (207 kJ)
Calories from fat 9.15 Kcal
% Daily Value*
Total Fat 1.02g 21%
Cholesterol 0.42mg 2%
Sodium 8.77mg 5%
Potassium 215.22mg 62%
Total Carbs 8.77g 40%
Sugars 6.86g 374%
Dietary Fiber 1.67g 91%
Protein 2.17g 59%
Vitamin C 20.4mg 463%
Vitamin A 0.1mg 25%
Iron 6.6mg 500%
Calcium 23.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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