310 and gravy for the low Recipes

bulk pork sausage or 1 lb turkey breakfast sausage, cream (i use hood carb countdown) or 2 cups low-carb milk (i use hood carb countdown), salt, black pepper, coffee, xanthan gum

low-fat milk, all-purpose flour, low-sodium chicken bouillon cube, pepper

low sodium chicken broth, shallot, minced, garlic cloves, smashed, fresh rosemary, minced (about 1 tbsp), thyme leaves, minced (about 1 tsp), bay leaf, kosher salt, fresh ground black pepper, unsalted butter, all-purpose flour

low sodium chicken broth (herbox or campbell s healthy request reduced sodium), cornstarch, poultry seasoning

pan drippings from classic roast turkey, dry white wine (such as sauvignon blanc), low-sodium chicken broth, kosher salt and pepper, reserved roasted vegetables from the roasting pan

low-sodium chicken broth, white wine, lemon juice, garlic, roughly chopped, dried thyme, onion, quartered, ribs celery, each cut into 4 pieces, carrot , cut into 1-inch pieces, bone-in turkey breast, skin removed, unsalted butter, melted, salt, cornstarch

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

low-fat milk, all-purpose flour, low-sodium jarred chicken soup base, pepper

low sodium chicken broth (homemade or low sodium ), water, turkey neck , and, turkey giblets , from salt & pepper grilled turkey, pan dripping , from salt & pepper grilled turkey, all-purpose flour, eggs, hard cooked and coarsely chopped, coarse salt & freshly ground black pepper

low-salt chicken broth, carrots, chopped, celery stalks, chopped, onion, halved, bay leaves, neck , heart, and gizzard reserved from 18- to 20-lb turkey, turkey, water, coarse salt (about 9 oz), dark brown sugar, mild-flavored (light) molasses, fresh thyme, fresh sage, ice cubes, onions, halved, head of garlic , halved horizontally, olive oil, ground black pepper, chopped fresh thyme, chopped fresh sage, low-salt chicken broth, chopped onion, chopped fresh thyme, gingersnap cookies, coarsely crumbled (about 1 3/4 cups), apple cider vinegar, worcestershire sauce, whipping cream (optional)

boneless beef top sirloin steak, 1/2-inch thick, fat trimmed, cut into 12-inch cubes, red potatoes, cubed, baby carrots, peeled, canned beef gravy, onion salt, black pepper

low-salt chicken broth, celery stalks, coarsely chopped, carrots, peeled, coarsely chopped, onion, halved, fresh rosemary sprig, neck , heart, and gizzard, reserved from 22-lb turkey, lemon, earl grey tea bag, butter, flour, whipping cream, grated lemon peel

frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water

carrots, roughly chopped, onion, roughly chopped, ribs celery, roughly chopped, turnip, peeled and roughly chopped, granny smith apple, peeled, cored and chopped, garlic, peeled, extra-virgin olive oil, all-purpose flour, kosher salt and freshly ground black pepper, apple liqueur (recommended : calvados), low-sodium chicken stock

butter, onion, finely chopped, flour, stock, any flavor (i use 1 can campbells low sodium beef broth), heavy cream, salt and pepper

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

frozen hash browns, thawed, olive oil, turkey meat , light meat, skinless -- cooked and cubed, onion, chopped, bell pepper, chopped, water, brown gravy mix, salt, frozen mixed vegetables, thawed, fat-free cheddar cheese, grated