672 and easy flake Recipes

flaked coconut, sugar, milk, eggs, vanilla, butter or 1/4 cup margarine, melted, unbaked pie shell

flaked solid white tuna, mushroom soup, milk, frozen peas, crushed potato chips

flaked coconut, all-purpose flour, salt, sweetened condensed milk, vanilla extract, semisweet chocolate chips, milk

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

cake, flour, sugar, baking soda, crushed pineapple, easy icing, sweetened condensed milk, margarine, sugar, angel flake coconut

tuna, drained and flaked (i use a 6 oz/160 g can packed in olive oil), onion, quartered, sliced almonds, toasted, hard-boiled eggs, shelled, gherkins, salt, pepper, worcestershire sauce, tabasco sauce, mayonnaise, hard-boiled egg, sliced thin, fresh curly-leaf parsley, cracker, melba toast

tomato paste, garlic, dried parsley flakes, dried onion flakes, dried oregano, dried basil, water

chicken wings (or drumettes), taco seasoning mix, yellow cornmeal, salt (more or less to your taste ), parsley flakes (more or less to your taste ), ground ginger, cinnamon, fresh garlic, to your taste, red pepper flakes (optional), tabasco sauce (optional), honey (optional), spicy mustard (optional)

fresh broccoli , chopped into bite sized pieces or 10 oz frozen chopped broccoli, dried onion flakes (i do like to use alot more), lemon juice (juice gives it a nice kick!), mayonnaise (can use light mayo if you want to and i do use more than 1 tablespoon), grated parmesan cheese, italian seasoned breadcrumbs

skinless chicken drumsticks, skinless chicken thighs, dry white wine, dried onion flakes, chicken bouillon granules, salt-free lemon & herb seasoning, garlic powder, dried tarragon, crushed red pepper flakes, no-salt-added stewed tomatoes, undrained and chopped, hot cooked rice

flaked coconut, light corn syrup, sugar, teasp. salt, egg white, teasp. coconut extract, toasted almonds, chocolate flavored almond bark

flaked coconut, chopped pecans, german chocolate cake mix (regular size), cream cheese, softened, butter, softened, egg, sugar

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)

flour, salt, boiling water, cold water, flour (approx ), pork, cubed, ginger, peeled (or 1/2 tsp ground ginger), onion flakes, water chestnuts, sliced, soy sauce, black pepper, red pepper flakes, garlic powder, sherry wine, sesame oil, soy sauce, rice wine vinegar, sesame oil, red pepper flakes, sugar, sesame seeds

junior peach baby food or 2 (6 oz) jars apricot baby food or 2/3 cup peach preserves or 2/3 cup apricot preserves, good quality soy sauce, garlic cloves, minced, minced ginger (i like jarred , so easy to use), toasted sesame oil, red pepper flakes or chili paste or tabasco sauce, etc, to taste, honey or 4 tsp sugar, rice vinegar or 1/3 cup white vinegar, sherry wine (not cooking sherry or wine! it has an off flavor, better to omit.) or 1/4 cup white wine (not cooking sherry or wine! it has an off flavor, better to omit.), ketchup (optional), pork rib rack (spareribs or baby backs, but not country style, they will dry out), boiling water

seafood , combo, frozen chopped spinach, thawed and squeeze dried, minced fresh garlic, butter, angel hair pasta, cooked, alfredo sauce, parsley flakes, black pepper, red pepper flakes (optional)

chicken broth, sliced celery, diced carrot, cooked egg noodles (your choice ) or 1 cup bow tie pasta (your choice) or 1 cup macaroni (your choice) or 1 cup spiral shaped pasta (your choice), fresh tuna, flaked or 1 (3 oz) can tuna in water, drained and flaked, chopped parsley, dried basil, crushed, pepper

uncooked spiral pasta, crabmeat, drained, flaked and cartilage removed or 1 cup imitation crabmeat, broccoli florets, chopped seeded tomato, chopped green pepper, sliced green onion, mayonnaise, prepared italian salad dressing, grated parmesan cheese