26 and couscous ups Recipes

couscous, dried mango, chopped up, boiling water, cooked boneless skinless chicken breasts, shredded, green onions, chopped up, almonds, toasted, extra virgin olive oil, pineapple juice, dark rum, lime juice, dried chili pepper flakes, brown sugar

couscous, boiling water, olive oil, onion, diced, garlic, minced, roma (plum) tomatoes, diced, shredded cheddar-monterey jack cheese blend

broiler-fryer chickens, cut up, cooking oil, onions, coarsely chopped, garlic clove, minced, garbanzo beans, drained and rinsed, tomato puree, tomatoes, undrained and cut up, raisins, water, bay leaves, cinnamon sticks, chili powder, ground ginger, ground cumin, carrots , cut into 1/4 inch pieces, stalks celery , cutinto 1 inch pieces, zucchini , halved lengthwise and cut into 1/2 inch slices, green pepper , cut into bite sized pieces, couscous

chicken stock or 1 1/4 cups chicken broth, couscous, cubed cooked chicken breasts, sliced scallion, chopped kirby cucumber, seeded chopped tomato, chopped flat leaf parsley, sliced radish (optional), sliced almonds, toasted, white wine or 1/2 white balsamic vinegar, extra virgin olive oil, ground cumin (up to 2 tsp.), sea salt, fresh ground pepper, garlic powder or 1 -2 clove garlic, minced

organic soymilk (warmed ) or 1 cup organic almond milk (warmed), organic soymilk (cold ) or 1 cup organic almond milk (cold), organic rolled oats, organic flax seeds, organic whole wheat couscous, organic banana (peeled and cut up ), organic small apple (peeled and cut up ), vanilla extract, nutmeg (grated )

boneless chicken breast, cut up, flour, cumin, coriander, cayenne pepper , to taste, cinnamon, salt, olive oil, orange juice, chicken broth (or can of college inn), water, couscous (plain or tricolor), bay leaves, chopped dates or 1/4 cup raisins, capers, salad greens

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)

sliced almonds, olive oil, mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower), ground cumin, ground coriander, dry white wine, golden raisins, canned vegetable broth, couscous and lentil mix or other blend

garlic cloves, minced, tabespoon olive oil, chicken broth, pimiento-stuffed green olives or 1 cup pitted green olives or 1 cup pitted ripe olives, cut up, quick-cooking couscous, zucchini , halved lengthwise and thinly sliced (about 3-3/4 cups), shredded lemon zest, fresh ground black pepper, green onions, sliced (approx 1/2 cup), snipped fresh parsley, lemon peel (optional), lemon wedge

cooked whole wheat couscous, chilled, fresh lemon juice, sun-dried tomatoes, minced (jarred in extra virgin olive oil), chopped celery, coarsely chopped scallions, deli peppered turkey breast, thick slices (3/4 oz each)

whole wheat couscous, organic quick oats, roasted almonds, chopped into small bits (i used slivered almonds which were coarsely chopped in a molcajete), dried cranberries, unsulphured dried apples, cut up into small bits

chopped cilantro, chopped tomatoes, chunk chicken in water drained, flour tortillas, olive or canola oil, roasted garlic and olive oil couscous, sour cream, water

dried couscous, orange juice, water, olive oil, salt, grated fresh ginger, dried sweetened cranberries, drained canned mandarin oranges, cut up, toasted slivered almonds, olive oil, chopped parsley

acorn squash, dry couscous, water, golden raisin, butter, chicken breasts, chopped into 1 inch pieces, red bell pepper, diced, onion, garlic cloves, crushed, curry powder, honey, chopped mushroom, sweet corn, chicken broth, black pepper, hungarian paprika (optional, to spice it up), scallion, chopped

dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)

domestic large eye lamb racks, olive oil, rosemary, roughly chopped, garlic, peeled, roughly chopped, moroccan spice rub , recipe follows, coriander seeds, cumin seeds, fennel seeds, turmeric, kosher salt, freshly ground black pepper, ground cinnamon, paprika, cardamom, baby sunburst squash, tops trimmed, melted butter, honey, moroccan spice rub, fresh lemon juice, lemon oil, asparagus, peeled up to the tips, chives, blanched for 5 seconds, shocked in ice water, butter, vegetable stock, olive oil, lemon zest, salt, moroccan spice rub, moroccan couscous, veal stock, port, merlot, bay leaves, fresh thyme, whole black peppercorns

whole chicken, cut up (remove the skin from the legs and breasts, and reserve the wings), kosher salt, lime, oranges, garlic, finely chopped, sea salt, evoo, turmeric, cumin seeds (half a palmful), fresh bay leaves, two 3-inch cinnamon sticks, serrano or jalapeno peppers, halved lengthwise, cracked green olives or olive mix, butter, chickpeas, drained and rinsed, handful of fresh cilantro or parsley leaves, finely chopped, couscous

red, green or yellow bell peppers, tops sliced off and chopped up, leftover rice or couscous, leftover chopped or ground sausage , ham, turkey, chicken or beef, dried basil, fresh chopped parsley, chicken stock, scallions, chopped