340 and casserole with brown rice Recipes

brown rice, water or 1 cup chicken broth or 1 cup vegetable broth, olive oil, diced onion, zucchini, thinly sliced, cooked boneless chicken breasts, chopped (optional), sliced mushrooms, cumin, salt and cayenne pepper, black beans, rinsed and drained, diced green chili peppers, drained, shredded carrot, taco cheese or 2 cups mexican cheese, shredded

brown rice, tuna, cream of mushroom soup, shredded cheese, broccoli

vegetable broth, water, brown rice, raw, flour, celery, chopped, onion, chopped, chopped tomatoes, peas, garlic clove, minced, thyme, marjoram, oregano

grain brown rice, cooked, cream of chicken soup, cheddar cheese, diced, half-and-half, frozen broccoli

brown rice, onion soup mix, onion, chopped, mushrooms (optional), water or 4 cups broth, oregano, parsley, green pepper, chopped, chicken pieces (drumsticks or boneless or whatever)

chicken broth, uncooked brown rice, chopped onions, divided, soy sauce, butter, melted, dried thyme, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, garlic cloves, minced, olive oil, salted cashew halves, shredded cheddar cheese , optional

brown rice, water, bouillon, sliced mushrooms, chopped onions

chicken broth or 3 cups vegetable broth, lentils, brown rice, chopped onion, garlic powder (i use more ), grated cheese (cheddar or a blend is preferable)

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

dried oregano, dried thyme, dried basil, dried marjoram, dried onion flakes, garlic powder or 1/4 tsp instant minced garlic, cooked brown rice, olive oil, onion, finely chopped, bell pepper, chopped, feta, crumbled, chicken stock

water, uncooked brown rice, dry split peas, chopped fresh mushrooms, celery ribs, chopped, carrots, grated, onion, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salt, dried thyme, dried oregano, pepper, shredded cheddar cheese

brown rice, bacon, chopped, green pepper, chopped, red pepper, chopped, tomatoes, blanched and chopped, liquid chicken stock, onion, chopped, garlic cloves, crushed, salt, pepper, butter

lean ground beef (round, is my choice, the leaner the better), green pepper, chopped (or a mix of red,yellow, and green), onion, chopped, celery, chopped, raw brown rice (do not use instant variety), beef bouillon, red hot sauce (tabasco type), dried parsley flakes

chicken broth, lentils, brown rice, onion, chopped, garlic cloves, minced, chicken, chopped, diced tomatoes

brown rice, cooked, shredded cheese, your choice , or cottage cheese, minced green onions or chives, red bell pepper, diced, sliced white mushrooms, olive oil, worcestershire sauce, skim milk (or 2% if organic valley), thyme, ground sage, rosemary, salt and pepper to taste, chopped kale

chicken broth , may substitute vegetable, tomato, diced, lentils, brown rice, chopped onion, garlic, minced, cheddar cheese, grated

cooked brown rice, carrots (shredded ), tamari soy sauce (i use reduced sodium ), sharp cheddar cheese (shredded ), black pepper (or to taste), walnuts (chopped ), eggs, breadcrumbs, milk or 1/2 cup water