23 brown rice spinach casserole Recipes

cooked brown rice, butter, melted, frozen spinach, thawed (squeeze out extra moisture), chopped green onion, eggs, well beaten, shredded velveeta cheese, tabasco sauce

olive oil, onion, chopped, garlic cloves, minced or pressed, baby spinach, tofu, crumbled, prepared pasta sauce, divided, part-skim mozzarella cheese, divided, instant brown rice

cooked brown rice, salsa, ground cumin, canned refried beans, frozen corn kernels, thawed, canned green chili peppers, mild, diced, chili powder, frozen chopped spinach or 10 oz collard greens, thawed and set to drain in a strainer over a bowl, low-fat shredded cheddar cheese, divided, cilantro, fresh, chopped (optional, for garnish )

eggs, lemon juice, cooked brown rice, dried parsley, grated parmesan cheese (optional), instant minced onion or 1 small onion, chopped and sauted, salt and pepper, fresh spinach, chopped and steamed (1 large bunch), cottage cheese, grated cheddar cheese, eggs, salt and pepper, cayenne pepper

onion, chopped, spinach, chopped, brown rice, cooked, low-sodium tamari, cumin, tomatoes, sliced

onion, chopped, minced garlic, cooking oil, peeled italian-style tomatoes, dried basil, cooked brown rice, frozen chopped spinach, thawed and drained, shredded swiss cheese, salt, pepper, toasted sesame seeds

onion, diced, garlic cloves, minced, olive oil, diced tomatoes, basil, oregano, soft tofu, drained, cooked brown rice, frozen spinach, thawed & drained, shredded swiss cheese, salt & pepper, sesame seeds

water, cubes chicken bouillon, instant brown rice, cornstarch, olive oil, boneless, skinless chicken breast halves, dried thyme, dried sage, dried basil, dried parsley, dried marjoram, onion, chopped, frozen chopped spinach, thawed and drained, cottage cheese, salt and pepper to taste, parmesan cheese, margarine

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat mayonnaise, water, cubed cooked turkey breast, frozen chopped spinach, thawed and squeezed dry, uncooked minute brown rice, yellow summer squash, cubed, chopped red onion, ground mustard, dried parsley flakes, garlic powder, pepper, fat-free parmesan cheese topping, paprika

brown rice (cooked in chicken broth), chicken breasts, cubed, frozen spinach, thawed, onion, diced, garlic cloves, minced, light mayonnaise, marinated artichoke hearts, chopped, parmesan cheese

sliced fresh mushrooms, chopped onion, garlic clove, minced, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, egg substitute, fat-free cottage cheese, cooked instant brown rice, grated parmesan cheese, divided, dried thyme, pepper, sunflower kernels

ham, cooked brown rice, frozen spinach, dry white wine, garlic, onion, gruyere cheese, salt, milk, eggs

chopped yellow onion, water, frozen chopped spinach, thawed and squeezed dry, uncooked quick-cooking brown rice, salt, ground red pepper, chicken tenders, all purpose greek seasoning, salt-free lemon pepper, extra virgin olive oil, lemon, cut into wedges

pacakages (8.8 oz. each) fully cooked brown rice, such as uncle be, salsa, dried oregano, frozen corn, thawed ( 10 oz.), chipotle chile powder, cumin, shredded taco-cheese blend, fr. chopped spinach, thawed, squeezed dry, chopped cilantro

boneless chicken, with skin, peeled and sliced carrot, cabbage, broccoli, green beans or 1/2 cup french beans, spinach leaves, brown rice, extra virgin olive oil, water

ground turkey (99% lean) (you can use cubed chicken breast or turkey if preferred), olive oil, chopped onion, garlic, minced, chopped yellow squash, chopped tomato, sliced celery, sliced carrot, salt, ground black pepper, brown rice, chicken broth, baby spinach