34 all bran pineapple Recipes
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molasses, granulated sugar substitute (i use splenda ) and12 Moremolasses, granulated sugar substitute (i use splenda ), melted butter, eggs, beaten, quaker 100% oat bran hot cereal, boiling water, buttermilk, whole wheat flour, ground flax seed, baking soda, salt, all-bran cereal, drained crushed pineapple in juice, chopped walnuts30 min, 14 ingredients
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old-fashioned oats and12 Moreold-fashioned oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, all-bran cereal, salt, baking powder, baking soda, egg, beaten, vegetable oil, molasses, buttermilk, crushed pineapple in natural juice, undrained, chopped nuts , dates or raisins30 min, 13 ingredients
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all-purpose flour, brown sugar , packed, natural bran and8 Moreall-purpose flour, brown sugar , packed, natural bran, baking powder, baking soda, salt, cinnamon (i add more), eggs, cooking oil, carrot, grated, crushed pineapple in juice (or applesauce if you don tsp have pineapple)35 min, 11 ingredients
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All-Bran Pineapple and Fruit Muffinsall-purpose flour, whole wheat flour, baking powder, salt and12 Moreall-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla33 min, 16 ingredients
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Low-Fat Low Sugar Bran Pineapple Muffinsall-bran cereal (i use allbran), whole wheat flour and5 Moreall-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk23 min, 7 ingredients
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Pineapple Nut Breadflour, sugar, salt, baking powder, baking soda and5 Moreflour, sugar, salt, baking powder, baking soda, all-bran cereal (all-bran preferred), walnuts, chopped, crushed pineapple, undrained, egg, well beaten, butter16 min, 10 ingredients
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Pineapple Date Bran Muffinsplain nonfat yogurt (or, my preference, apple crumble sou... and11 Moreplain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins40 min, 12 ingredients
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Pineapple-Bran Whole-Wheat Muffinswhole wheat flour, baking powder, salt, brown sugar, egg and4 Morewhole wheat flour, baking powder, salt, brown sugar, egg, all-bran cereal, skim milk, vegetable oil, crushed pineapple in juice (do not drain)35 min, 9 ingredients
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Fruitcake Bran Muffinsall-bran, milk, vegetable oil and8 Moreall-bran, milk, vegetable oil, king arthur unbleached all-purpose flour, sugar, baking powder, salt, eggs, beaten, chopped red and green candied cherries, chopped candied pineapple, chopped citron35 min, 11 ingredients
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Classic Carrot Bran Cakevegetable oil, sugar, eggs and12 Morevegetable oil, sugar, eggs, crushed pineapple, well drained , reserve some juice, pineapple juice , reserved from the pineapple, all-purpose flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, grated raw carrots, all-bran cereal, chopped nuts1 hour , 15 ingredients
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Kellogg's Curry Bran Chicken Saladlow-fat plain yogurt, mayonnaise, lemon juice, sugar, salt and9 Morelow-fat plain yogurt, mayonnaise, lemon juice, sugar, salt, pepper, curry powder, ginger, chopped cooked chicken, celery, chopped, green bell peppers or 3/4 cup red bell pepper, chopped, onion, finely chopped, pineapple chunks, drained, all-bran cereal , original (divided)10 min, 14 ingredients
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Caribbean Chicken and Pineapple Salsa (Fiber One)fiber 1 cereal (original all-bran cereal), dry jerk rub and10 Morefiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice30 min, 12 ingredients
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Morning Glory Breakfast Bars #2all-bran cereal (all-bran or 100% bran cereal) and12 Moreall-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar35 min, 13 ingredients
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Pineapple Bran Muffinsking arthur unbleached all-purpose flour, baking soda and7 Moreking arthur unbleached all-purpose flour, baking soda, bran cereal, shortening, sugar, eggs, half-and-half cream, honey, crushed pineapple, drained35 min, 9 ingredients
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Carrot-Pineapple-Bran Muffinsall-purpose flour, sugar, baking powder, baking soda and9 Moreall-purpose flour, sugar, baking powder, baking soda, ground cinnamon, fat-free milk, egg, lightly beaten, crushed pineapple in juice, undrained, margarine or butter, melted, wheat bran flakes cereal, shredded carrot, water13 ingredients
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