Directions:
- In a bowl, combine flour, baking soda and cereal. In a bowl, cream shortening and sugar. Beat in eggs, cream and honey; stir into dry ingredients just until moistened. Fold in pineapple. Fill greased muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes; remove from pans to wire racks. Yield: 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.41 Kcal (935 kJ) | ||
| Calories from fat | 53.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 23.16mg | 8% | |
| Sodium | 170.33mg | 7% | |
| Potassium | 46.2mg | 1% | |
| Total Carbs | 38.32g | 13% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 255.44 Kcal (1069 kJ) | ||
| Calories from fat | 60.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 9% | |
|---|---|---|---|
| Cholesterol | 26.48mg | 8% | |
| Sodium | 194.74mg | 7% | |
| Potassium | 52.82mg | 1% | |
| Total Carbs | 43.81g | 13% | |
| Sugars | 8.52g | 30% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 4.21g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 21.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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