53 all bran and fruit Recipes
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all-bran cereal or 1 cup 100%, milk, dark molasses and7 Moreall-bran cereal or 1 cup 100%, milk, dark molasses, vegetable oil, egg, unbleached all-purpose flour, baking powder, baking soda, salt, raisins or 1/2 cup other minced dried fruit (apricots, pears, peaches, prunes, or figs)52 min, 10 ingredients
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all-purpose flour or 5 cups freshly ground soft wheat flo... and9 Moreall-purpose flour or 5 cups freshly ground soft wheat flour or 5 cups oat flour, buttermilk, sugar, apricots, drained and coarsely chopped (1 cup), baking soda, egg whites, lightly beaten, raisins, vegetable oil or 1/2 cup canola oil, oat bran, mashed bananas (4 medium.)1 hour 15 min, 10 ingredients
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All-Bran Pineapple and Fruit Muffinsall-purpose flour, whole wheat flour, baking powder, salt and12 Moreall-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla33 min, 16 ingredients
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Bran Fruit Loafall-bran cereal, brown sugar, dates, chopped and7 Moreall-bran cereal, brown sugar, dates, chopped, dried apricot, chopped, walnuts, self-rising flour, baking powder, milk, vegetable oil, egg, lightly beaten1 hour , 10 ingredients
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All-Bran Muffins or Breadmilk, sun-maid dried fruit or 1 cup seedless raisin and3 Moremilk, sun-maid dried fruit or 1 cup seedless raisin, light brown sugar, all-bran cereal, self rising flour2 hour , 5 ingredients
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Fruited Bran Muffinsall-bran, king arthur premium 100% whole wheat flour and11 Moreall-bran, king arthur premium 100% whole wheat flour, sugar, baking powder, baking soda, ground cinnamon, egg, buttermilk, mashed ripe banana, molasses, canola oil, chopped peeled tart apple, fresh or frozen blueberries40 min, 13 ingredients
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Bran Muffinswhite flour, wheat flour, whole oats, flax seed, salt and10 Morewhite flour, wheat flour, whole oats, flax seed, salt, baking powder, sugar, bran buds (all bran cereal), total cereal, canola oil, molasses, skim milk, egg whites, applesauce, raisins (or assorted dried fruit)21 min, 15 ingredients
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Fruit & Oat Cereal IIquick-cooking oatmeal, shredded wheat cereal, crumbled and7 Morequick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder15 min, 9 ingredients
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Fruit and Bran Muffinsnonfat milk, all-bran cereal and10 Morenonfat milk, all-bran cereal, granny smith apple, peeled and diced, hodgson mill oat bran hot cereal or 1 1/4 cups other similar cereal, golden raisin, dark brown sugar, egg substitute, baking powder, cinnamon, ground nutmeg, applesauce, vegetable oil cooking spray40 min, 12 ingredients
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Big Bunch Fruity Bran Muffinsall-bran cereal, raisins and15 Moreall-bran cereal, raisins, pitted dried dates, finely chopped, boiling water, all-purpose flour , plus, all-purpose flour, baking soda , plus, baking soda, salt, low-fat buttermilk (1.5%), eggs, orange marmalade spreadable fruit, unsweetened applesauce, granulated sugar, vegetable oil , plus, vegetable oil, vanilla extract55 min, 17 ingredients
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Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheesewhole wheat flour and14 Morewhole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup10 min, 15 ingredients
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Healthy Fruit Muffinssugar (or splenda blend ), vegetable oil, eggs and10 Moresugar (or splenda blend ), vegetable oil, eggs, fruit cocktail , reserve juice, maraschino cherries, chopped, vanilla extract, buttermilk, all-purpose flour, baking powder, baking soda, salt, cinnamon, all-bran cereal with raisins24 min, 13 ingredients
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Oatmeal Bran Coconut Chocolate Chip Cookiesunbleached white flour (sifted not packed) and13 Moreunbleached white flour (sifted not packed), all-bran cereal (crushed after measuring), quick-cooking oatmeal, chocolate chips, dried fruits (raisins, cranberries and or or apricots) or 1/2 cup white chocolate chips, brown sugar, white sugar, desiccated coconut, baking soda, baking powder, salt, butter, softened, egg, vanilla extract27 min, 14 ingredients
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