41 3 bean salad dried beans Recipes
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- and sun tomato dressing
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- green and with sun tomatoes
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- mixed with sun tomatoes
- cranberry couscous with garbanzo almonds
- chicken and blue cheese pasta with sun tomato vinaigrette
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cut green beans, yellow wax beans, red kidney beans and10 Morecut green beans, yellow wax beans, red kidney beans, chickpeas, chopped celery, chopped green pepper, granulated sugar, white cider vinegar or 2/3 cup tarragon vinegar or 2/3 cup wine vinegar, vegetable oil, salt, sliced red onion, separate into rings, pepper, dried dill weed or 1 tsp dried basil or 1 tsp dried tarragon8 hour 20 min, 13 ingredients
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salad oil, white vinegar, granulated sugar, seasoning salt and9 Moresalad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked4 hour 15 min, 13 ingredients
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ground cumin, olive oil, red wine vinegar, salt, sugar and10 Moreground cumin, olive oil, red wine vinegar, salt, sugar, worcestershire sauce, dried oregano, black beans or 3 (15 oz) cans kidney beans or 3 (15 oz) cans pinto beans or 3 (15 oz) cans small white beans, well drained (all 3 the same or different, doesn tsp matter), rotel tomatoes & chilies, well drained, bell peppers , doesn tsp matter what colour,i use 1 yellow & 1 orange for different colours,finely diced, onion, finely diced, garlic, minced, minced fresh cilantro, minced (about 1 bunch), ground black pepper, salt4 hour , 15 ingredients
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in. thick) crusty bread , such as pugliese, cut on a diag... and11 Morein. thick) crusty bread , such as pugliese, cut on a diagonal, extra-virgin olive oil, divided, sea salt or coarse kosher salt, plus more for sprinkling on bread and fish, freshly ground black pepper, plus more for sprinkling on bread and fish, peeled garlic, cut in half, lemons, cannellini or other white beans, rinsed and drained in a colander, red snapper or pacific cod fillets with skin (6 to 8 oz. each), rinsed and dried, arugula leaves (about 1/3 lb.), washed and dried, mixed red and yellow cherry tomatoes (about 3 cups), rinsed and halved, store-bought black-olive tapenade, flat-leaf parsley12 ingredients
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dried cellophane noodles or 6 oz bean threads and11 Moredried cellophane noodles or 6 oz bean threads, oriental sesame oil (dark ), rice vinegar or 1/3 cup distilled white vinegar, limes , juice of, fresh, soy sauce, red pepper flakes (crushed ), sugar, garlic cloves (minced ), minced ginger, grated carrot (about 2 medium), romaine lettuce leaves, chopped ahi (optional) or chicken, to make this a full meal (optional)40 min, 12 ingredients
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red sweet bell peppers , roasted and skinned or 1 (7 oz) ... and11 Morered sweet bell peppers , roasted and skinned or 1 (7 oz) jar roasted sweet red peppers, drained, cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans, sliced green onion, chopped celery, capers, drained, garlic clove, minced, chopped fresh mint, not dried, olive oil (no substitution), lemon juice (or 3 tbsp combination of and vinegar) or 3 tbsp white wine vinegar (or 3 tbsp combination of and vinegar), salt, fresh ground black pepper, lettuce leaves (optional) or baby spinach leaves (optional)4 hour , 12 ingredients
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Country-Style-3-Bean Saladgreen beans, drained, yellow wax beans, drained and8 Moregreen beans, drained, yellow wax beans, drained, kidney beans, drained and rinsed, red onion, thinly sliced, sugar, vinegar, oil, salt, pepper, dried oregano10 ingredients
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Bean Curd Szechuan-Style (Ma Po Dofu)bean curd, boneless lean pork (finely chopped or ground ) and13 Morebean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)27 min, 15 ingredients
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Greek 3-Bean Salad: Worthy of a a Fine Greek Restaurantgarbanzo beans, rinsed and drained and15 Moregarbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, lima beans, rinsed and drained, red onion, thinly sliced and separated into rings, green pepper, finely chopped, kalamata olive, halved, fresh lemon juice, dijon mustard, extra virgin olive oil, kosher salt, fresh ground black pepper, dried oregano, celery seed, romaine lettuce leaf, washed and dried, feta cheese, crumbled, fresh parsley, chopped15 min, 16 ingredients
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Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillaslow-fat mayonnaise, dijon-lemon vinaigrette and16 Morelow-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives18 ingredients
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Red Snapper Fillets on Garlic Toasts W/ Arugula White-Bean Saladcrusty bread , such as pugliese, cut on a diagonal into 1... and9 Morecrusty bread , such as pugliese, cut on a diagonal into 1-inch slices, extra virgin olive oil, divided (approx .), sea salt (coarse ) or 3/4 tsp kosher salt, plus more for sprinkling on bread and fish (coarse), garlic cloves, peeled, cut in half, lemons, cannellini, rinsed and drained in a colander (or other white beans), red snapper fillets, 6-8 oz, with skin, rinsed and dried (or pacific cod), tomatoes, mixed red and yellow (about 3 cups), tapenade , black olive, store-bought (approx.), flat leaf parsley1 hour , 10 ingredients
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Cold White Bean Saladwhite beans, canned , 10.5 oz and6 Morewhite beans, canned , 10.5 oz, apple cider vinegar, organic, around 4tsp, olive oil , 1.5 tsp, whole coriander seeds, crushed , 3/4 tsp, basil, fresh, 3-4 large leaves, dill, fresh or dried , 1/4 tsp, tabasco , 2 or 3 shakes7 ingredients
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Tuscan Chicken with Warm Bean Saladchicken, cut into 10 pieces (2 breasts, each halved; 2 wi... and8 Morechicken, cut into 10 pieces (2 breasts, each halved; 2 wings; 2 thighs; 2 drumsticks), garlic cloves, salt, fresh lemon juice, olive oil, chopped fresh rosemary or 3 tsp dried, grated lemon peel, sugar, cannellini (white kidney beans), rinsed, drained9 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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Herbed Filet Mignon, Bean, and Arugula Saladdried white beans such as white aztec , cannellini, or fl... and12 Moredried white beans such as white aztec , cannellini, or flageolet, filet mignon steaks (about 1 3/4 in. thick), fat trimmed, extra-virgin olive oil, minced fresh sage leaves, minced fresh thyme leaves, minced fresh oregano leaves, salt (optional), pepper, minced garlic, lemon juice, lightly packed arugula, wide shavings parmesan cheese (optional), lemon wedges13 ingredients
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Salmon Salad Provencallemon juice, olive oil or 1/3 cup vegetable oil, sugar and9 Morelemon juice, olive oil or 1/3 cup vegetable oil, sugar, dry mustard, salt, basil leaves, oregano leaves, salmon, poached or 1 (15 1/2 oz) can salmon, drained and flaked, tiny new potatoes, cooked and quartered, fresh green beans or 1 (9 oz) package frozen cut green beans, cooked and chilled, lettuce leaf, tomato , hard-cooked eggs and ripe olives for garnish20 min, 12 ingredients
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Mexican White Bean & Roasted Tomato Saladred onion, cut into 3/4 inch chunks, olive oil and7 Morered onion, cut into 3/4 inch chunks, olive oil, balsamic vinegar, firm roma tomatoes , cut in half lengthwise, salt, canned cannellini (white beans), fresh thyme, chopped (fresh is best ) or 2 tsp dried thyme (fresh is best), fresh basil, chopped or 2 tsp dried basil, pepper16 min, 9 ingredients
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Soto Ayampeeled garlic cloves, sliced shallots and19 Morepeeled garlic cloves, sliced shallots, salted , roasted macadamia nuts or blanched almonds, a quarter ) fresh galangal or fresh ginger, ground turmeric, salad oil, fat-skimmed chicken broth, stalk (12 to 15 in.) fresh lemon grass or 3 strips (1/2 by 4 in.) lemon peel, yellow part only, boned , skinned chicken breasts, rinsed, dried bean thread noodles (saifun), salt and pepper, shredded cabbage, bean sprouts, rinsed and drained, sliced green onions , including tops, diced roma tomatoes, chopped fresh cilantro, hard-cooked large eggs, shelled and cut into wedges, potato chips or shrimp chips (optional), fried shallots, lime wedges, chili sambal , asian red chili paste, or minced fresh hot chilies21 ingredients
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