Soto Ayam Recipe

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Ingredients

Count

Nutrition

5651

Calories

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Ingredients:

Serving

1/3 cup peeled garlic cloves
1 cup sliced shallots
1/4 cup salted , roasted macadamia nuts or blanched almonds
6 thin slices (the size of a quarter ) fresh galangal
1 tsp ground turmeric
1 tbsp salad oil
2 1/2 quarts fat-skimmed chicken broth
1 stalk (12 to 15 in.) fresh lemon grass
1 1/2 lb boned , skinned chicken breasts, rinsed
4 to 6 oz dried bean thread noodles ( saifun)
salt and pepper
3 cups finely shredded cabbage
3 cups bean sprouts, rinsed and drained
1 cup thinly sliced green onions , including tops
1 cup diced roma tomatoes
1 cup chopped fresh cilantro
4 hard-cooked large eggs, shelled and cut into wedges
2 cups potato chips
1/2 cup fried shallots
lime wedges
chili sambal , asian red chili paste, or minced fresh hot chilies

Directions:

In a food processor, combine garlic, sliced shallots, macadamia nuts, galangal, and turmeric. Whirl mixture to a paste, scraping container sides as needed. (Or chop ingredients with a knife, then whirl in a blender to a paste.)
In a 5- to 6-quart pan over high heat, stir the paste and the oil until mixture barely begins to brown, about 3 minutes. Stir in broth, cover, and bring to a boil.
Meanwhile, trim stem end and any tough leaves off lemon grass and pull off coarse outer layer. Crush stalk with the back of a knife, then cut into 3-inch pieces. Add to broth.
Add chicken breasts to broth. Cover, bring to a boil, then reduce heat to low and simmer until the breasts are no longer pink in center of thickest part (cut to test), 15 to 20 minutes. Lift out chicken and let cool at least 10 minutes. Skim fat from broth. (Or if making ahead, cover and chill the broth and the chicken separately. Lift off and discard fat from the chilled broth.)
In a bowl, pour 5 cups hot water over bean thread noodles. Let stand until the noodles are tender to bite, about 5 minutes; drain. If desired, snip through noodles with scissors to make shorter strands.
Season broth with salt and pepper to taste. Return to a boil over high heat.
Tear the chicken into shreds. In individual small bowls, mound shredded chicken, bean thread noodles, cabbage, bean sprouts, green onions, tomatoes, cilantro, egg wedges, potato chips, fried shallots, lime wedges, and chili sambal. Pour hot broth into a tureen or pitcher.
Let guests place desired portions of the chicken, noodles, cabbage, bean sprouts, green onions, tomatoes, cilantro, and eggs in wide bowls. Ladle or pour hot broth into bowls. Sprinkle with potato chips and fried shallots. Add juice from lime wedges, chili sambal, and more salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5651.16 Kcal (23660 kJ)
Calories from fat	1872.18 Kcal
		% Daily Value*
Total Fat	208.02g	320%
Cholesterol	846.62mg	282%
Sodium	34030.58mg	1418%
Potassium	10873.81mg	231%
Total Carbs	848.08g	283%
Sugars	245.5g	982%
Dietary Fiber	63.66g	255%
Protein	83.91g	168%
Vitamin C	309.7mg	516%
Iron	20.9mg	116%
Calcium	638.8mg	64%

Amount Per 100 g
Calories	209.39 Kcal (877 kJ)
Calories from fat	69.37 Kcal
		% Daily Value*
Total Fat	7.71g	320%
Cholesterol	31.37mg	282%
Sodium	1260.89mg	1418%
Potassium	402.89mg	231%
Total Carbs	31.42g	283%
Sugars	9.1g	982%
Dietary Fiber	2.36g	255%
Protein	3.11g	168%
Vitamin C	11.5mg	516%
Iron	0.8mg	116%
Calcium	23.7mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

129.6

Points
148

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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