Seaman Family Barbecued Ribs Recipe

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Ingredients:

Serving

Directions:

Combine rub ingredients.
Rub rib racks well with spice rub.
Let them sit in the refrigerator for a few hours, but no less than one.
Heat up barbecue on high.
Brown the ribs over direct heat on each side (about five minutes.) Then remove from racks from the direct heat and cook for at least 45 minutes, flipping them as you do.
In a basic grill, arrange the coals to one side and the ribs on the other.
In a good gas grill, you can turn off one of the burners and arrange the ribs over the unlit burner.
This will heat the ribs from all sides, cooking them evenly.
Brush the ribs with some of the barbecue sauce, and cook until done.
Cut them into individual ribs, and serve with extra sauce.
Roadhouse Hot& Spicy Barbecue Sauce is a great, chunky sauce with some kick, and recommended if you can find it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.8 Kcal (2959 kJ)
Calories from fat	260.78 Kcal
		% Daily Value*
Total Fat	28.98g	45%
Cholesterol	335.59mg	112%
Sodium	3865.87mg	161%
Potassium	1788.72mg	38%
Total Carbs	15.36g	5%
Sugars	8.55g	34%
Dietary Fiber	3.78g	15%
Protein	97.12g	194%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	4%
Iron	8.3mg	46%
Calcium	161.7mg	16%

Amount Per 100 g
Calories	145.93 Kcal (611 kJ)
Calories from fat	53.84 Kcal
		% Daily Value*
Total Fat	5.98g	45%
Cholesterol	69.29mg	112%
Sodium	798.16mg	161%
Potassium	369.3mg	38%
Total Carbs	3.17g	5%
Sugars	1.77g	34%
Dietary Fiber	0.78g	15%
Protein	20.05g	194%
Vitamin C	0.1mg	1%
Iron	1.7mg	46%
Calcium	33.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.