Seafood Spaghetti Recipe

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Ingredients:

Serving

1/2 lb capellini (any noodle will do well) or 1/2 lb spaghetti, uncooked (any noodle will do well)
1/2 cup tuscan house italian dressing
1 onion, finely chopped
2 garlic cloves, minced
12 shrimp, tails removed
12 large scallops, cut into quarters
grape tomatoes, 3 cups cut in half
1 cup mozzarella cheese
1 cup fresh basil, finely chopped
salt and pepper (optional)

Directions:

Cook pasta as directed on package.
Heat dressing in a large skillet on medium high heat. Add onions and garlic; cook and stir two minutes. Add shrimp and scallops, cook two more minutes. Add tomatoes, cook three minutes or until heated completely, stirring occasionally.
Drain pasta. Add tomato mixture and mix.
Sprinkle with cheese and basil. Add salt and pepper if desired.
Serves 4, 1 1/2 cups each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	704.95 Kcal (2951 kJ)
Calories from fat	267.15 Kcal
		% Daily Value*
Total Fat	29.68g	46%
Cholesterol	88.67mg	30%
Sodium	1755.06mg	73%
Potassium	282.51mg	6%
Total Carbs	87.03g	29%
Sugars	13.63g	55%
Dietary Fiber	4.04g	16%
Protein	26.69g	53%
Vitamin C	3.5mg	6%
Iron	2mg	11%
Calcium	315.3mg	32%

Amount Per 100 g
Calories	146.15 Kcal (612 kJ)
Calories from fat	55.39 Kcal
		% Daily Value*
Total Fat	6.15g	46%
Cholesterol	18.38mg	30%
Sodium	363.87mg	73%
Potassium	58.57mg	6%
Total Carbs	18.04g	29%
Sugars	2.82g	55%
Dietary Fiber	0.84g	16%
Protein	5.53g	53%
Vitamin C	0.7mg	6%
Iron	0.4mg	11%
Calcium	65.4mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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