Seafood risotto Recipe

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Seafood risotto
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Ingredients
15
Count
Nutrition
915
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat stock to simmering.
  2. Heat oil in large pot.
  3. Add leeks, garlic, and 2 ounces wine.
  4. Cook, continuously stirring, until leeks soften.
  5. Add anchovies and stir until they dissolve (Even though most people don't eat anchovies, trust me- they deepen the flavor considerably without making the risotto taste like anchovies).
  6. Add rice, lemon zest, and juice; stir to coat rice with the leek mixture.
  7. Add just enough stock to cover rice and reduce heat to maintain a simmer.
  8. Cook uncovered, stirring constantly.
  9. Continue to add wine, stock, or clam juice to keep the rice just covered (don't add more than 1/2 bottle of clam juice, however; it will overpower the other flavors).
  10. After about 10 minutes, add the thyme (the rice should be about half cooked).
  11. Cook the rice until it is al dente.
  12. When rice is done, add shrimp, scallops, and calamari and cover with rice.
  13. After a few minutes, stir in the butter.
  14. Risotto should be soft and creamy; if it is sticky, add stock or wine.
  15. Remove to a serving dish.
  16. Serve with crusty bread and Parmesan to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.57 Kcal (3829 kJ)
Calories from fat 286.79 Kcal
% Daily Value*
Total Fat 31.87g 49%
Cholesterol 164.37mg 55%
Sodium 1692.2mg 71%
Potassium 669.97mg 14%
Total Carbs 112.57g 38%
Sugars 4.75g 19%
Dietary Fiber 3.09g 12%
Protein 26.91g 54%
Vitamin C 27.1mg 45%
Vitamin A 0.4mg 14%
Iron 2.1mg 12%
Calcium 274.4mg 27%
Amount Per 100 g
Calories 169.04 Kcal (708 kJ)
Calories from fat 53.01 Kcal
% Daily Value*
Total Fat 5.89g 49%
Cholesterol 30.38mg 55%
Sodium 312.76mg 71%
Potassium 123.83mg 14%
Total Carbs 20.81g 38%
Sugars 0.88g 19%
Dietary Fiber 0.57g 12%
Protein 4.97g 54%
Vitamin C 5mg 45%
Vitamin A 0.1mg 14%
Iron 0.4mg 12%
Calcium 50.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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