Directions:
- Heat oil in a large Dutch oven coated with cooking spray over medium heat.
- Add leek and garlic, cook 4 minutes or until tender, stirring occasionally.
- Add wine and broth, bring to a simmer; stir in shrimp and scallops; bring to a boil.
- Reduce heat, simmer 3 minutes or until shrimp and scallops are done.
- Remove shrimp and scallops from pan with a slotted spoon, keep warm.
- Bring broth mixture to a boil; cook 4 minutes; reduce heat to low Add butter, stirring constantly with a whisk.
- Stir in chopped tomato and remaining ingredients.
- Divide shrimp and scallops evenly among 4 soup bowls, spoon 3/4 cup broth mixture into each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.91 Kcal (2662 kJ) | ||
| Calories from fat | 308.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.33g | 53% | |
|---|---|---|---|
| Cholesterol | 131.08mg | 44% | |
| Sodium | 1827.32mg | 76% | |
| Potassium | 514.93mg | 11% | |
| Total Carbs | 56.39g | 19% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 17.82g | 36% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.56 Kcal (785 kJ) | ||
| Calories from fat | 91.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 53% | |
|---|---|---|---|
| Cholesterol | 38.66mg | 44% | |
| Sodium | 538.97mg | 76% | |
| Potassium | 151.88mg | 11% | |
| Total Carbs | 16.63g | 19% | |
| Sugars | 1.13g | 15% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 5.26g | 36% | |
| Vitamin C | 3.9mg | 22% | |
| Iron | 0.7mg | 13% | |
| Calcium | 22.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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