Directions:
- Combine Miracle Whip, dressing and cheese.
- Mix well.
- Add remaining ingredients.
- Mix lightly.
- Chill until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.02 Kcal (699 kJ) | ||
| Calories from fat | 36.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 2% | |
| Sodium | 159.38mg | 7% | |
| Potassium | 90.37mg | 2% | |
| Total Carbs | 20.61g | 7% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 12.87g | 26% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 100.2mg | 557% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.61 Kcal (434 kJ) | ||
| Calories from fat | 22.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 6% | |
|---|---|---|---|
| Cholesterol | 3.99mg | 2% | |
| Sodium | 98.87mg | 7% | |
| Potassium | 56.06mg | 2% | |
| Total Carbs | 12.78g | 7% | |
| Sugars | 1.78g | 12% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 7.99g | 26% | |
| Vitamin C | 12.1mg | 32% | |
| Iron | 62.1mg | 557% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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