Seafood Lasagna Supreme Recipe

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Ingredients:

Serving

1 large onion, chopped
2 tbsp butter or 2 tbsp margarine
1 1/2 cups cream-style cottage cheese
1 (8 oz) package cream cheese, cubed, softened
2 tsp dried basil leaves, crushed
1/2 tsp salt
1/8 tsp pepper
1 egg, lightly beaten
2 (10 3/4 oz) cans cream of mushroom soup
1/3 cup milk
1 garlic clove, minced
1/2 cup dry white wine
1/2 lb bay scallop
1/2 lb flounder fillets, cubed
1/2 lb medium shrimp, peeled, deveined and cut into pieces
1 (16 oz) package lasagna noodles, cooked, rinsed and drained
1 cup mozzarella cheese, shredded
2 tbsp parmesan cheese, grated

Directions:

Cook onion in hot butter in medium skillet over medium heat until tender, stirring frequently.
Stir in cottage cheese, cream cheese, basil, salt and pepper; mix well.
Stir in egg; set aside.
Combine soup, milk and garlic in large bowl until well blended.
Stir in wine, scallops, flounder and shrimp.
Place a layer of overlapping noodles in greased 13x9 pan.
Spread 1/2 of the cheese mixture over noodles.
Place a layer of noodles over cheese mixture and top with 1/2 of the seafood mixture.
Repeat layers.
Sprinkle with mozzarella and Parmesan cheeses.
Bake in preheated 350 degree oven 45 minutes or until bubbly.
Let stand 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.62 Kcal (1208 kJ)
Calories from fat	122.5 Kcal
		% Daily Value*
Total Fat	13.61g	21%
Cholesterol	88.43mg	29%
Sodium	1122mg	47%
Potassium	258.29mg	5%
Total Carbs	16g	5%
Sugars	2.9g	12%
Dietary Fiber	1.17g	5%
Protein	23.74g	47%
Vitamin C	1.6mg	3%
Iron	0.9mg	5%
Calcium	202.6mg	20%

Amount Per 100 g
Calories	136.86 Kcal (573 kJ)
Calories from fat	58.09 Kcal
		% Daily Value*
Total Fat	6.45g	21%
Cholesterol	41.93mg	29%
Sodium	532.04mg	47%
Potassium	122.48mg	5%
Total Carbs	7.59g	5%
Sugars	1.38g	12%
Dietary Fiber	0.55g	5%
Protein	11.26g	47%
Vitamin C	0.7mg	3%
Iron	0.4mg	5%
Calcium	96.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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