Seafood Grill Recipe

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Seafood Grill
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Ingredients:

Directions:

  1. In a large bowl, mix together butter, lemon-pepper, fennel seed, and salt.
  2. Add halibut and shrimp; toss to coat.
  3. Place halibut and shrimp mixture in a grill basket.
  4. With grill on medium-high heat; place grill basket on grill.
  5. Cook 5-10 minutes or until fish flakes easily with a fork and shrimp turn pink; shaking grill basket occasionally to turn and mix halibut and shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.97 Kcal (1859 kJ)
Calories from fat 294.09 Kcal
% Daily Value*
Total Fat 32.68g 50%
Cholesterol 99.75mg 33%
Sodium 1138.57mg 47%
Potassium 272.5mg 6%
Total Carbs 21.35g 7%
Dietary Fiber 0.89g 4%
Protein 17.12g 34%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 272.19 Kcal (1140 kJ)
Calories from fat 180.3 Kcal
% Daily Value*
Total Fat 20.03g 50%
Cholesterol 61.15mg 33%
Sodium 698.04mg 47%
Potassium 167.07mg 6%
Total Carbs 13.09g 7%
Dietary Fiber 0.55g 4%
Protein 10.5g 34%
Vitamin A 0.1mg 3%
Iron 1mg 9%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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