Mixed Seafood Grill Recipe

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Mixed Seafood Grill
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Ingredients:

Directions:

  1. Heat grill.
  2. In large bowl, combine butter, lemon-pepper seasoning, fennel seed and salt; mix well.
  3. Add halibut and shrimp; toss to coat.
  4. Place in grill basket.
  5. When ready to grill, place grill basket on gas grill over medium-high heat or charcoal grill 4 to 6 inches from medium-high coals.
  6. Cook 5 to 10 minutes or until fish flakes easily with fork and shrimp turns pink, shaking grill basket once or twice to turn and mix halibut and shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.68 Kcal (1711 kJ)
Calories from fat 259.29 Kcal
% Daily Value*
Total Fat 28.81g 44%
Cholesterol 89.18mg 30%
Sodium 1031.48mg 43%
Potassium 268.52mg 6%
Total Carbs 21.26g 7%
Dietary Fiber 0.82g 3%
Protein 16.87g 34%
Iron 1.5mg 9%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 260.07 Kcal (1089 kJ)
Calories from fat 165.01 Kcal
% Daily Value*
Total Fat 18.33g 44%
Cholesterol 56.75mg 30%
Sodium 656.41mg 43%
Potassium 170.88mg 6%
Total Carbs 13.53g 7%
Dietary Fiber 0.52g 3%
Protein 10.74g 34%
Iron 1mg 9%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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