Regal Alaskan's Blackened Shrimp or Halibut Recipe

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Regal Alaskan's Blackened Shrimp or Halibut
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Ingredients
19
Count
Nutrition
4069
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. This recipe is designed to feed however many people you want. Just adjust the amount of melted butter, blacken seasoning, and hollandaise to accommodate the number of servings you need.
  2. For Blacken Seasoning: Mix all ingredients in a bowl making sure to mix everything very well.
  3. For Cajun Hollandaise Sauce: Saute the ham and shrimp in butter until the shrimp is cooked thoroughly.
  4. Add the blacken seasoning to taste and allow the mixture to cool.
  5. After the ham and shrimp mixture has cooled, fold together the shrimp/ham mixture, diced tomato, green onion, and hollandaise sauce.
  6. For the Blackened Shrimp or Halibut: For this recipe it is best to use a cast iron skillet or griddle on a bbq grill or an outdoor propane cooker, I prefer a large cast iron skillet and a propane cooker.
  7. For shrimp: peel, de-vein, and butterfly the shrimp.
  8. For halibut: cut halibut filets to 1/4 to 1/2 inch thickness.
  9. Heat cast iron skillet to 700 degrees (the skillet will smoke and the bottom will start to turn white) Dredge butterflied shrimp, or halibut filets, in butter then coat one side with blacken seasoning.
  10. Place shrimp (or halibut) seasoning side down in the skillet and coat the other side with blacken seasoning.
  11. Cook for 2 1/2 minutes and then turn the shrimp (or halibut) and cook until desired doneness (usually only takes about another minute or two) Serve shrimp on a pool of Cajun Hollandaise Sauce, reserving enough sauce to dip shrimp into.
  12. This recipe will also work for cooking steaks or thicker pieces of halibut but you need to cook as above and then finish in the oven.
  13. WARNING: You will create a large amount of smoke when using this cooking method.
  14. DO NOT ATTEMPT TO USE THIS METHOD INSIDE YOUR HOUSE OR GARAGE!
  15. (Unless you wish to invite your local fire department to join you for dinner.) WARNING Number 2: Cooking shrimp or halibut using this method has been known to be extremely addictive once you have tasted the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4068.86 Kcal (17036 kJ)
Calories from fat 2820.11 Kcal
% Daily Value*
Total Fat 313.35g 482%
Cholesterol 988.39mg 329%
Sodium 26438.11mg 1102%
Potassium 2821.21mg 60%
Total Carbs 191.58g 64%
Sugars 4.51g 18%
Dietary Fiber 15.99g 64%
Protein 135.79g 272%
Vitamin C 10.3mg 17%
Vitamin A 1.8mg 60%
Iron 16.9mg 94%
Calcium 333.3mg 33%
Amount Per 100 g
Calories 279.98 Kcal (1172 kJ)
Calories from fat 194.05 Kcal
% Daily Value*
Total Fat 21.56g 482%
Cholesterol 68.01mg 329%
Sodium 1819.2mg 1102%
Potassium 194.13mg 60%
Total Carbs 13.18g 64%
Sugars 0.31g 18%
Dietary Fiber 1.1g 64%
Protein 9.34g 272%
Vitamin C 0.7mg 17%
Vitamin A 0.1mg 60%
Iron 1.2mg 94%
Calcium 22.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106.7
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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