Directions:
- Heat olive oil in skillet, add garlic, stir.
- Add scallops, cook 2-3 minutes until opaque, set aside.
- Add orange juice to the skillet, add tea leaves, soy sauce, honey and any reserved scallop liquid reduce heat and simmer to thicken.
- Strain sauce in fine mesh, add liquid back to pan, discard solids.
- Add scallops back to pan, coat with sauce.
- Serve over rice noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.69 Kcal (547 kJ) | ||
| Calories from fat | 25.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 8% | |
| Sodium | 467.67mg | 19% | |
| Potassium | 217.81mg | 5% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 12.55g | 25% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.7 Kcal (505 kJ) | ||
| Calories from fat | 23.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 21.46mg | 8% | |
| Sodium | 431.91mg | 19% | |
| Potassium | 201.16mg | 5% | |
| Total Carbs | 12.89g | 5% | |
| Sugars | 3.17g | 14% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 11.59g | 25% | |
| Vitamin C | 7.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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