Directions:
- Whisk together first 6 ingredients well in bowl, till honey is well incorporated in marinade.
- Place salmon fillets in glass baking dish. Cover with all but 1/2 cup of the marinade. Cover and refrigerate no more than 30 minutes.
- Preheat oven to 375°F degrees. Place salmon in clean baking dish that has been sprayed with non-stick cooking spray. Discard marinade used on fish. Cover with foil and bake in preheated oven for 20 minutes.
- In the meantime, put remaining 1/2 cup reserved marinade in small saucepan and simmer on medium heat until reduced by half. Pour over plated salmon.
- This recipe can also be used for any firm fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.64 Kcal (120 kJ) | ||
| Calories from fat | 4.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 3% | |
| Sodium | 103.85mg | 4% | |
| Potassium | 62.79mg | 1% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.67 Kcal (484 kJ) | ||
| Calories from fat | 18.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 1% | |
|---|---|---|---|
| Cholesterol | 42.24mg | 3% | |
| Sodium | 419.41mg | 4% | |
| Potassium | 253.6mg | 1% | |
| Total Carbs | 11.5g | 1% | |
| Sugars | 10.31g | 10% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 13.52g | 7% | |
| Vitamin C | 16.8mg | 7% | |
| Iron | 0.8mg | 1% | |
| Calcium | 41.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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