Amount Per 1 Serving
Calories	436.38 Kcal (1827 kJ)
Calories from fat	338.61 Kcal
		% Daily Value*
Total Fat	37.62g	58%
Cholesterol	552.1mg	184%
Sodium	220.36mg	9%
Potassium	772.19mg	16%
Total Carbs	8.42g	3%
Sugars	1.42g	6%
Dietary Fiber	4.26g	17%
Protein	21.7g	43%
Vitamin A	0.3mg	9%
Iron	19.7mg	109%
Calcium	141.8mg	14%

Amount Per 100 g
Calories	144.35 Kcal (604 kJ)
Calories from fat	112.01 Kcal
		% Daily Value*
Total Fat	12.45g	58%
Cholesterol	182.63mg	184%
Sodium	72.9mg	9%
Potassium	255.44mg	16%
Total Carbs	2.78g	3%
Sugars	0.47g	6%
Dietary Fiber	1.41g	17%
Protein	7.18g	43%
Vitamin A	0.1mg	9%
Iron	6.5mg	109%
Calcium	46.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.1

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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