Scrambled Egg Enchiladas Recipe

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Scrambled Egg Enchiladas
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Ingredients:

Directions:

  1. Melt butter in a large nonstick skillet over medium heat; add eggs. Cook, without stirring, until eggs begin to set on bottom.
  2. Draw a spatula across bottom of skillet to form large curds. Continue cooking until eggs are thickened but still moist (do not stir constantly). Remove eggs from heat.
  3. Add half of cheese to eggs, stirring until cheese melts; chill remaining cheese. Stir ham into egg mixture.
  4. Spoon mixture evenly down centers of tortillas; roll up, jellyroll fashion. Place seam side down in a lightly greased 13- x 9-inch baking dish. Cover and chill 8 hours. Let stand at room temperature 30 minutes.
  5. Bake at 350º for 40 minutes or until thoroughly heated.
  6. Combine remaining cheese and milk in a small saucepan; cook over medium heat, stirring until cheese melts. Spoon over enchiladas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2778.79 Kcal (11634 kJ)
Calories from fat 1076.9 Kcal
% Daily Value*
Total Fat 119.66g 184%
Cholesterol 2372.41mg 791%
Sodium 6349.66mg 265%
Potassium 1967.85mg 42%
Total Carbs 250.25g 83%
Sugars 4.37g 17%
Dietary Fiber 11.52g 46%
Protein 183.17g 366%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 5%
Iron 23.5mg 131%
Calcium 774.7mg 77%
Amount Per 100 g
Calories 198.78 Kcal (832 kJ)
Calories from fat 77.04 Kcal
% Daily Value*
Total Fat 8.56g 184%
Cholesterol 169.71mg 791%
Sodium 454.22mg 265%
Potassium 140.77mg 42%
Total Carbs 17.9g 83%
Sugars 0.31g 17%
Dietary Fiber 0.82g 46%
Protein 13.1g 366%
Vitamin C 0.3mg 6%
Iron 1.7mg 131%
Calcium 55.4mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.7
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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