Game Time Chili Recipe

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Game Time Chili
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Ingredients
13
Count
Nutrition
120
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. In a large pot heat olive oil and sautee onion,. garlic, and peppers till soft.
  2. Add ground beef and fry till brown.
  3. Add remaining seasonings and stir in well.
  4. Add tomato sauce, chicken stock, and tomato paste.
  5. Bring to a boil then simmer for 1 hour.
  6. Tastes better the next day but can be served right away.
  7. If you want to add beans go ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.69 Kcal (501 kJ)
Calories from fat 67.43 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 24.33mg 8%
Sodium 95.54mg 4%
Potassium 189.63mg 4%
Total Carbs 4.84g 2%
Sugars 1.55g 6%
Dietary Fiber 0.57g 2%
Protein 8.46g 17%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 4%
Iron 3mg 17%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 128.96 Kcal (540 kJ)
Calories from fat 72.65 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 26.21mg 8%
Sodium 102.94mg 4%
Potassium 204.32mg 4%
Total Carbs 5.22g 2%
Sugars 1.67g 6%
Dietary Fiber 0.62g 2%
Protein 9.12g 17%
Vitamin C 8.3mg 13%
Vitamin A 0.1mg 4%
Iron 3.2mg 17%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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