Directions:
- Mix oats and buttermilk together in a bowl and let stand for 5 minutes. Combine dry ingredients and add to the oat mixture. Add beaten eggs, mixing well.
- Spoon onto oiled griddle. Brown first side, then flip once only. Remove from griddle when golden brown. Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.5 Kcal (1656 kJ) | ||
| Calories from fat | 91.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 16% | |
|---|---|---|---|
| Cholesterol | 95.32mg | 32% | |
| Sodium | 1057.38mg | 44% | |
| Potassium | 463.56mg | 10% | |
| Total Carbs | 57.77g | 19% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 18.04g | 36% | |
| Iron | 3.5mg | 20% | |
| Calcium | 187.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 177.98 Kcal (745 kJ) | ||
| Calories from fat | 41.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 16% | |
|---|---|---|---|
| Cholesterol | 42.89mg | 32% | |
| Sodium | 475.84mg | 44% | |
| Potassium | 208.61mg | 10% | |
| Total Carbs | 26g | 19% | |
| Sugars | 3.17g | 28% | |
| Dietary Fiber | 3.11g | 28% | |
| Protein | 8.12g | 36% | |
| Iron | 1.6mg | 20% | |
| Calcium | 84.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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