Pineapple Cake III Recipe

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Ingredients

Count

Nutrition

6995

Calories

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Ingredients:

Serving

2 cups all-purpose flour
2 cups white sugar
1 tsp baking soda
1/2 tsp salt
3 eggs
3/4 cup vegetable oil
1 (20 oz) can crushed pineapple with juice
1 cup chopped walnuts
1 (8 oz) package cream cheese
1/2 cup butter
2 cups confectioners' sugar
1 tsp vanilla extract

Directions:

Mix together flour, salt, sugar, eggs, soda, and oil. Stir in pineapple with juice and nuts. Pour batter into a greased and floured 9 x 13 inch pan.
Bake at 350 degrees F (175 degrees C) for 45 minutes, or until cake tests done. Cool completely on a wire rack.
Blend together cream cheese, butter or margarine, confectioners sugar, and vanilla. Frost the cooled cake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6994.84 Kcal (29286 kJ)
Calories from fat	3190.72 Kcal
		% Daily Value*
Total Fat	354.52g	545%
Cholesterol	766.25mg	255%
Sodium	2729.92mg	114%
Potassium	1225.65mg	26%
Total Carbs	923.24g	308%
Sugars	705.55g	2822%
Dietary Fiber	16.53g	66%
Protein	75.28g	151%
Vitamin C	5.1mg	8%
Vitamin A	1.1mg	38%
Iron	8.9mg	49%
Calcium	250.8mg	25%

Amount Per 100 g
Calories	446.75 Kcal (1870 kJ)
Calories from fat	203.79 Kcal
		% Daily Value*
Total Fat	22.64g	545%
Cholesterol	48.94mg	255%
Sodium	174.36mg	114%
Potassium	78.28mg	26%
Total Carbs	58.97g	308%
Sugars	45.06g	2822%
Dietary Fiber	1.06g	66%
Protein	4.81g	151%
Vitamin C	0.3mg	8%
Vitamin A	0.1mg	38%
Iron	0.6mg	49%
Calcium	16mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

168.6

Points
197

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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