Scott Family Oven Barbecue Chicken Recipe

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Scott Family Oven Barbecue Chicken
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Ingredients
2
Count
Nutrition
28
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Place chicken in a baking pan sprayed with non-stick.
  2. Pour barbecue sauce over the chicken.
  3. Cover the pan with foil.
  4. Bake in and 350°F oven for 45 minutes.
  5. Uncover and turn the oven up to 400°F.
  6. Cook another 30 minutes or until juices run clear.
  7. Serve along with your favorite barbecue side dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.98 Kcal (117 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 44.45mg 15%
Sodium 38.76mg 2%
Potassium 48.23mg 1%
Total Carbs 1.16g 0%
Sugars 0.78g 3%
Dietary Fiber 0.02g 0%
Protein 3.41g 7%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 1mg 5%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 132.02 Kcal (553 kJ)
Calories from fat 40.99 Kcal
% Daily Value*
Total Fat 4.55g 1%
Cholesterol 209.7mg 15%
Sodium 182.89mg 2%
Potassium 227.56mg 1%
Total Carbs 5.46g 0%
Sugars 3.68g 3%
Dietary Fiber 0.11g 0%
Protein 16.11g 7%
Vitamin C 11.7mg 4%
Vitamin A 2.7mg 19%
Iron 4.6mg 5%
Calcium 12.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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