Scotch Eggs Recipe

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Scotch Eggs
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Ingredients
4
Count
Nutrition
326
Calories
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Ingredients:

Directions:

  1. Mix crumbs in a bowl with the Parmesan.
  2. Beat an egg in a small bowl.
  3. Pinch off a large ball of sausage and pat into a flat circle in your hand.
  4. Place one egg in the center and mold the sausage to the egg.
  5. I divide sausage into 4-6 pieces.
  6. Dip & press egg into a bowl of the stuffing mix or Italian Bread Crumbs/ Parmesan
  7. Place on a foil lined baking pan sprayed with Pam
  8. Bake 30-40 minutes until lightly browned and done. May turn once during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.43 Kcal (1367 kJ)
Calories from fat 191.96 Kcal
% Daily Value*
Total Fat 21.33g 33%
Cholesterol 65.55mg 22%
Sodium 1360.98mg 57%
Potassium 68.4mg 1%
Total Carbs 2.23g 1%
Sugars 0.74g 3%
Protein 31.26g 63%
Iron 0.7mg 4%
Calcium 880.2mg 88%
Amount Per 100 g
Calories 433.25 Kcal (1814 kJ)
Calories from fat 254.78 Kcal
% Daily Value*
Total Fat 28.31g 33%
Cholesterol 87.01mg 22%
Sodium 1806.37mg 57%
Potassium 90.78mg 1%
Total Carbs 2.96g 1%
Sugars 0.99g 3%
Protein 41.49g 63%
Iron 1mg 4%
Calcium 1168.3mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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