Scarfies Yummy Chicken Recipe

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Scarfies Yummy Chicken
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Ingredients
7
Count
Nutrition
439
Calories
Total time
40
Minutes
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Ingredients:

  • 1 medium cooked chicken
  • 1 (225 g) can mushrooms
  • 1 cup milk
  • 1 cup cream
  • 1 (1 1/4 oz) packet mushroom soup mix
  • 1 -2 tsp curry powder
  • 2 tbsp sherry wine

Directions:

  1. Cut chicken into small pieces and place in casserole.
  2. Put mushrooms on top.
  3. Mix mushroom soup, milk and cream; place on heat and stir until thickened.
  4. Take off heat and add curry powder and sherry.
  5. Stir well and pour over chicken.
  6. Heat through at 150°C for 30-45 minutes.
  7. Serve over rice with side veggies of boiled carrots and peas.
  8. Yummy!
  9. A great dish for entertaining.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.56 Kcal (1836 kJ)
Calories from fat 189.26 Kcal
% Daily Value*
Total Fat 21.03g 32%
Cholesterol 60.12mg 20%
Sodium 321.42mg 13%
Potassium 455.76mg 10%
Total Carbs 23.73g 8%
Sugars 6.17g 25%
Dietary Fiber 0.5g 2%
Protein 13.18g 26%
Vitamin C 1.4mg 2%
Iron 0.8mg 4%
Calcium 290.1mg 29%
Amount Per 100 g
Calories 144.04 Kcal (603 kJ)
Calories from fat 62.16 Kcal
% Daily Value*
Total Fat 6.91g 32%
Cholesterol 19.75mg 20%
Sodium 105.56mg 13%
Potassium 149.69mg 10%
Total Carbs 7.79g 8%
Sugars 2.03g 25%
Dietary Fiber 0.16g 2%
Protein 4.33g 26%
Vitamin C 0.5mg 2%
Iron 0.2mg 4%
Calcium 95.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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