Amount Per 1 Serving | |||
Calories | 219.16 Kcal (918 kJ) | ||
Calories from fat | 84.47 Kcal | ||
% Daily Value* | |||
Total Fat | 9.39g | 14% | |
---|---|---|---|
Cholesterol | 54mg | 18% | |
Sodium | 463.37mg | 19% | |
Potassium | 270.05mg | 6% | |
Total Carbs | 25.9g | 9% | |
Sugars | 2.51g | 10% | |
Dietary Fiber | 1g | 4% | |
Protein | 8.86g | 18% | |
Vitamin C | 7.6mg | 13% | |
Iron | 1mg | 6% | |
Calcium | 24.3mg | 2% |
Amount Per 100 g | |||
Calories | 187.06 Kcal (783 kJ) | ||
Calories from fat | 72.1 Kcal | ||
% Daily Value* | |||
Total Fat | 8.01g | 14% | |
---|---|---|---|
Cholesterol | 46.09mg | 18% | |
Sodium | 395.51mg | 19% | |
Potassium | 230.5mg | 6% | |
Total Carbs | 22.11g | 9% | |
Sugars | 2.14g | 10% | |
Dietary Fiber | 0.85g | 4% | |
Protein | 7.56g | 18% | |
Vitamin C | 6.5mg | 13% | |
Iron | 0.9mg | 6% | |
Calcium | 20.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.