Sea Scallops with Cilantro Gremolata and Ginger Lime Beurre Blanc Recipe

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Sea Scallops with Cilantro Gremolata and Ginger Lime Beurre Blanc
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Ingredients:

Directions:

  1. Make gremolata: Stir together cilantro, garlic, and zest in a small bowl.
  2. Make beurre blanc: Simmer shallot and ginger in lime juice and wine in a small heavy saucepan until liquid is reduced to about 2 tablespoons.
  3. Whisk in butter 1 tablespoon at a time, adding each new piece before previous one has completely melted and occasionally lifting pan from heat to cool mixture. (Sauce must not get too hot or it will separate.) Pour sauce through a fine sieve into a bowl (discard solids), then return to cleaned pan. Season with salt and white pepper and keep warm while cooking scallops.
  4. Sauté scallops: Pat scallops dry and season with salt and pepper. Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté scallops, turning once, until golden and just cooked through, 4 to 5 minutes total.
  5. Sprinkle scallops with gremolata and serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.48 Kcal (2711 kJ)
Calories from fat 460.72 Kcal
% Daily Value*
Total Fat 51.19g 79%
Cholesterol 191.74mg 64%
Sodium 1142.49mg 48%
Potassium 597.98mg 13%
Total Carbs 11.24g 4%
Sugars 0.82g 3%
Dietary Fiber 0.2g 1%
Protein 36.51g 73%
Vitamin C 4.2mg 7%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 245.35 Kcal (1027 kJ)
Calories from fat 174.59 Kcal
% Daily Value*
Total Fat 19.4g 79%
Cholesterol 72.66mg 64%
Sodium 432.93mg 48%
Potassium 226.6mg 13%
Total Carbs 4.26g 4%
Sugars 0.31g 3%
Dietary Fiber 0.07g 1%
Protein 13.83g 73%
Vitamin C 1.6mg 7%
Vitamin A 0.2mg 19%
Iron 0.7mg 10%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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