Directions:
- Preheat oven to 375°.
- Arrange fish in a shallow casserole; pour half the melted butter over the fillets.
- Sprinkle with salt, pepper, and paprika.
- Place the fish in the oven and bake, uncovered, basting occasionally, until the fish flakes with fork, about 15-20 minutes.
- Garnish with parsley; serve with lemon slices and the remaining melted butter for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.17 Kcal (2199 kJ) | ||
| Calories from fat | 413.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.99g | 71% | |
|---|---|---|---|
| Cholesterol | 201.94mg | 67% | |
| Sodium | 1051.64mg | 44% | |
| Potassium | 418.79mg | 9% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 26.12g | 52% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 229.93 Kcal (963 kJ) | ||
| Calories from fat | 181.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 71% | |
|---|---|---|---|
| Cholesterol | 88.41mg | 67% | |
| Sodium | 460.43mg | 44% | |
| Potassium | 183.36mg | 9% | |
| Total Carbs | 0.1g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 11.43g | 52% | |
| Vitamin A | 0.2mg | 19% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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