Directions:
- Cook rice according to package. Set aside. Combine buter, lemon juice and celery salt in a large skillet. Bring to a boil. Add scallops. Cook over high heat, stirring constantly, until scallops are done - about 6 - 8 minutes. Serve over cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.53 Kcal (1631 kJ) | ||
| Calories from fat | 125.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 76.99mg | 26% | |
| Sodium | 762.66mg | 32% | |
| Potassium | 476.64mg | 10% | |
| Total Carbs | 39.76g | 13% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 27.4g | 55% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.86 Kcal (874 kJ) | ||
| Calories from fat | 67.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 21% | |
|---|---|---|---|
| Cholesterol | 41.28mg | 26% | |
| Sodium | 408.93mg | 32% | |
| Potassium | 255.56mg | 10% | |
| Total Carbs | 21.32g | 13% | |
| Sugars | 0.49g | 4% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 14.69g | 55% | |
| Vitamin C | 3.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 9% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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