Amount Per 1 Serving
Calories	262.46 Kcal (1099 kJ)
Calories from fat	163.13 Kcal
		% Daily Value*
Total Fat	18.13g	28%
Cholesterol	45.75mg	15%
Sodium	172.62mg	7%
Potassium	307.82mg	7%
Total Carbs	20.22g	7%
Sugars	3.48g	14%
Dietary Fiber	2.59g	10%
Protein	3.69g	7%
Vitamin C	3.4mg	6%
Vitamin A	0.2mg	7%
Iron	2.6mg	14%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	134.57 Kcal (563 kJ)
Calories from fat	83.64 Kcal
		% Daily Value*
Total Fat	9.29g	28%
Cholesterol	23.46mg	15%
Sodium	88.51mg	7%
Potassium	157.83mg	7%
Total Carbs	10.37g	7%
Sugars	1.78g	14%
Dietary Fiber	1.33g	10%
Protein	1.89g	7%
Vitamin C	1.7mg	6%
Vitamin A	0.1mg	7%
Iron	1.3mg	14%
Calcium	20.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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