Scalloped Corn Recipe

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Scalloped Corn
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Ingredients
7
Count
Nutrition
208
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Prepare onion dip according to package directions.
  2. Add onion dip to remaining ingredients.
  3. Spray 8 x 8 baking dish with Pam.
  4. Spread mixture into baking dish and bake at 350 for approx 50-55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.93 Kcal (871 kJ)
Calories from fat 148.24 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 47.19mg 16%
Sodium 480.57mg 20%
Potassium 221.27mg 5%
Total Carbs 12.72g 4%
Sugars 1.32g 5%
Dietary Fiber 0.61g 2%
Protein 3.89g 8%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 191.32 Kcal (801 kJ)
Calories from fat 136.4 Kcal
% Daily Value*
Total Fat 15.16g 25%
Cholesterol 43.42mg 16%
Sodium 442.17mg 20%
Potassium 203.59mg 5%
Total Carbs 11.7g 4%
Sugars 1.21g 5%
Dietary Fiber 0.57g 2%
Protein 3.58g 8%
Vitamin C 3.2mg 6%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 111mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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