Directions:
- Cook vermicelli as package directs drain.
- In large skillet, over medium-high heat, cook bacon until crisp. Remove and set aside. Drain reserving 2 tablespoons of drippings.
- Add bell pepper, green onions, garlic and crushed red pepper flakes. Cook 4 to 5 minutes or until vegetables are tender crisp, stirring occasionally.
- Add scallops and cook 3 minutes or until done. Add tomato; heat through.
- Toss with vermicelli and reserved bacon.
- Makes 6 (1 cup) servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.9 Kcal (1159 kJ) | ||
| Calories from fat | 72.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 35.55mg | 12% | |
| Sodium | 505.84mg | 21% | |
| Potassium | 313.75mg | 7% | |
| Total Carbs | 36.43g | 12% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 14.7g | 29% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.1mg | 45% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.1 Kcal (691 kJ) | ||
| Calories from fat | 43.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 12% | |
|---|---|---|---|
| Cholesterol | 21.2mg | 12% | |
| Sodium | 301.6mg | 21% | |
| Potassium | 187.07mg | 7% | |
| Total Carbs | 21.72g | 12% | |
| Sugars | 4.85g | 33% | |
| Dietary Fiber | 1.25g | 8% | |
| Protein | 8.76g | 29% | |
| Vitamin C | 12.4mg | 35% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.8mg | 45% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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