Scallop and Chile Paella Recipe

Posted by
Rate It!
Scallop and Chile Paella
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat half the olive oil in a paella pan over medium to high heat. Add the scallops and saute for 3 minutes. Set the scallops aside and discard the pan juices.
  2. Add the remaining olive oil to the pan, and cook the onion and garlic for about 5 minutes over medium heat. Add the rice and cook for a further 5 minutes. Mix in the broth, saffron, salt, and pepper and cook for 10 minutes.
  3. Add the roasted red bell peppers and the chilies and cook for a further 10 minutes. Add the artichoke hearts and scallops and cook for 5 minutes, or until the broth has been absorbed and the rice is tender.
  4. Garnish with lemon wedges or additional roasted sweet red bell pepper strips, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.89 Kcal (2336 kJ)
Calories from fat 191.64 Kcal
% Daily Value*
Total Fat 21.29g 33%
Cholesterol 57.96mg 19%
Sodium 695.21mg 29%
Potassium 914.96mg 19%
Total Carbs 75.13g 25%
Sugars 8.55g 34%
Dietary Fiber 4.19g 17%
Protein 17.41g 35%
Vitamin C 350.3mg 584%
Vitamin A 0.5mg 16%
Iron 12.5mg 69%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 123.89 Kcal (519 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 33%
Cholesterol 12.87mg 19%
Sodium 154.39mg 29%
Potassium 203.19mg 19%
Total Carbs 16.68g 25%
Sugars 1.9g 34%
Dietary Fiber 0.93g 17%
Protein 3.87g 35%
Vitamin C 77.8mg 584%
Vitamin A 0.1mg 16%
Iron 2.8mg 69%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top