Scallion, Mushroom, and Shrimp Custards Recipe

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Scallion, Mushroom, and Shrimp Custards
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Ingredients:

Directions:

  1. In a bowl with a fork beat eggs until combined well. Skim any fat from broth and add broth with mirin, soy sauce, and zest to eggs, stirring to combine well. Pour custard through a fine sieve into another bowl.
  2. Peel shrimp and devein if desired. Diagonally cut white and pale-green parts of scallion into thin slices and thinly slice mushroom.
  3. Divide shrimp, scallion, mushroom, and custard among four 1/2-cup custard cups or ramekins and cover each tightly with foil. Arrange cups or ramekins in a steamer over boiling water and steam custards, covered, over high heat 2 minutes.
  4. Reduce heat to moderate and steam custards, covered, until set, about 10 minutes more.
  5. Serve custards immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.09 Kcal (486 kJ)
Calories from fat 62.82 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 149.36mg 50%
Sodium 618.87mg 26%
Potassium 164.83mg 4%
Total Carbs 5.65g 2%
Sugars 0.19g 1%
Dietary Fiber 0.34g 1%
Protein 6.57g 13%
Vitamin C 7mg 12%
Iron 1mg 6%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 73.91 Kcal (309 kJ)
Calories from fat 39.99 Kcal
% Daily Value*
Total Fat 4.44g 11%
Cholesterol 95.09mg 50%
Sodium 394mg 26%
Potassium 104.94mg 4%
Total Carbs 3.6g 2%
Sugars 0.12g 1%
Dietary Fiber 0.22g 1%
Protein 4.18g 13%
Vitamin C 4.5mg 12%
Iron 0.6mg 6%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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