Mushroom Sausage Omelets Recipe

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Ingredients:

Serving

10 eggs
1/4 to 1/2 cup minced fresh parsley
1/2 cup grated parmesan cheese
2 to 4 garlic cloves, minced
1/4 tsp pepper
2 tbsp olive oil
1/2 cup johnsonville mild ground italian sausage, cooked and drained
1/2 cup sliced fresh mushrooms

Directions:

In a large bowl, whisk eggs. Stir in the parsley, cheese, garlic and pepper.
In a 10-in. nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add half of the egg mixture (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath.
When eggs are set, sprinkle half of the sausage and mushrooms over half of the omelet; fold other side of omelet over filling. Slide onto a plate. Repeat for second omelet. Yield: 2 omelets (4 servings).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.44 Kcal (1580 kJ)
Calories from fat	271.19 Kcal
		% Daily Value*
Total Fat	30.13g	46%
Cholesterol	436.63mg	146%
Sodium	626.34mg	26%
Potassium	250.74mg	5%
Total Carbs	4.49g	1%
Sugars	0.41g	2%
Dietary Fiber	0.41g	2%
Protein	23.75g	47%
Vitamin C	11.1mg	18%
Iron	3.3mg	18%
Calcium	216.9mg	22%

Amount Per 100 g
Calories	211.49 Kcal (885 kJ)
Calories from fat	151.95 Kcal
		% Daily Value*
Total Fat	16.88g	46%
Cholesterol	244.65mg	146%
Sodium	350.95mg	26%
Potassium	140.5mg	5%
Total Carbs	2.52g	1%
Sugars	0.23g	2%
Dietary Fiber	0.23g	2%
Protein	13.31g	47%
Vitamin C	6.2mg	18%
Iron	1.9mg	18%
Calcium	121.5mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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