Ingredients:
- 1 tsp sugar (i tend to like sweet and sour combinations a bit on the tart side, add more or substitut) or 1 tsp substitute ( i tend to like sweet
Directions:
- Cut the chicken into small bite sized strips and season with salt and pepper to taste. Heat 1 1/2 teaspoons oil in a large heavy skillet over medium-high heat. Add the chicken and stir until the chicken is cooked through, about 3 minutes. . Transfer the chicken to a plate and cover to keep warm.
- Reduce heat to medium and add the remaining 1 1/2 teaspoons oil to the pan. Add scallion whites, garlic and ginger. Cook, stirring for 1 minute. Add broth, vinegar, hoisin sauce, cornstarch and sugar. Bring to a simmer. Cook until slightly thickened, about 3 minutes.
- Return the chicken and any accumulated juices to the pan; reduce heat to low. Simmer until the chicken is cooked through, about 2 minutes. Season sauce with soy sauce to taste. Garnish with scallion greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.09 Kcal (859 kJ) | ||
| Calories from fat | 70.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 75.83mg | 25% | |
| Sodium | 651.64mg | 27% | |
| Potassium | 490.51mg | 10% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 26.85g | 54% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.96 Kcal (377 kJ) | ||
| Calories from fat | 30.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 12% | |
|---|---|---|---|
| Cholesterol | 33.26mg | 25% | |
| Sodium | 285.82mg | 27% | |
| Potassium | 215.14mg | 10% | |
| Total Carbs | 3.06g | 2% | |
| Sugars | 1.4g | 13% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 11.78g | 54% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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