Directions:
- Flatten chicken breasts to 1/8-in. thickness. Season with salt and pepper. In a large skillet, heat 2 teaspoons oil over medium heat. Cook chicken 2-3 minutes on each side or until juices run clear. Transfer to a platter; keep warm.
- In the same skillet, heat the remaining oil over medium-high heat. Add a single layer of mushrooms and cook, without stirring, about 5 minutes or until mushrooms become red-brown on one side. Turn mushrooms, add garlic and cook another 2 minutes. Add wine. Loosen browned bits from pan bottom. Bring to a boil: stir in broth and bring back to a boil. Slice 4 thin slices from lemon and juice remaining lemon. Add lemon slices and juice to skillet. Stir in capers and continue cooking until mixture thickens. Add chicken to sauce; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.6 Kcal (505 kJ) | ||
| Calories from fat | 56.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 289.72mg | 12% | |
| Potassium | 143.62mg | 3% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 9.69g | 19% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 56.4mg | 313% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.94 Kcal (276 kJ) | ||
| Calories from fat | 30.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 10% | |
|---|---|---|---|
| Cholesterol | 9.15mg | 6% | |
| Sodium | 158.42mg | 12% | |
| Potassium | 78.53mg | 3% | |
| Total Carbs | 3.67g | 2% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 1.25g | 9% | |
| Protein | 5.3g | 19% | |
| Vitamin C | 4.6mg | 14% | |
| Iron | 30.8mg | 313% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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