Ingredients:
- 2 cm gingerroot, grated (3/4, inch)
- 3 cm galangal, grated (laos root, 1 1/4, inch)
- 1 stalk lemongrass , bruised
- 5 -7 green chilies , cut into 1 1/2, -inch pieces
- 50 g frozen peteh beans
- 2 -3 tbsp canned taucho black bean sauce (black soy beans)
- 2 tomatoes, peeled and cut into pieces
Directions:
- Deep-fry: tempe and tofu golden, or to own preference.
- Sear in a pan, in the next order: onion, garlic, ginger, laos, lemongrass and chilies.
- Add coconut cream and turn the heat low.
- Add and simmer ± 10 min: peteh beans and green beans.
- Add and simmer ± 5 min: taocho, tofu, tempeh and tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.84 Kcal (1021 kJ) | ||
| Calories from fat | 87.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Sodium | 24.39mg | 1% | |
| Potassium | 834.38mg | 18% | |
| Total Carbs | 28.14g | 9% | |
| Sugars | 11.31g | 45% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 16.15g | 32% | |
| Vitamin C | 188.2mg | 314% | |
| Iron | 4.5mg | 25% | |
| Calcium | 231.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 70.82 Kcal (297 kJ) | ||
| Calories from fat | 25.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 15% | |
|---|---|---|---|
| Sodium | 7.08mg | 1% | |
| Potassium | 242.33mg | 18% | |
| Total Carbs | 8.17g | 9% | |
| Sugars | 3.28g | 45% | |
| Dietary Fiber | 2.28g | 31% | |
| Protein | 4.69g | 32% | |
| Vitamin C | 54.7mg | 314% | |
| Iron | 1.3mg | 25% | |
| Calcium | 67.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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