Directions:
- Preheat the oven to 200 C or 400 degrees F.
- First place the potatoes in a roasting pan with two tablespoons olive oil, lemon zest and rosemary.
- Season, toss well and roast for 30 minutes or until cooked and golden.
- Next, brush the aubergine with some of the olive oil, then season with salt and pepper and place on a baking tray.
- Cook for 15-20 minutes until golden.
- Meanwhile, toss the tomatoes in about one tablespoon of the olive oil, season and set aside.
- Heat the cannellini beans, in a small pan with three tablespoons of the olive oil, the lemon juice and garlic.
- Season, then mash or purée in a food processor.
- Stir in the parsley.
- Serve the aubergine on a bed of the bean purée with the green beans and potatoes, topped with the tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.83 Kcal (1494 kJ) | ||
| Calories from fat | 252.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.04g | 43% | |
|---|---|---|---|
| Sodium | 62.25mg | 3% | |
| Potassium | 571.31mg | 12% | |
| Total Carbs | 25.33g | 8% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 157.23 Kcal (658 kJ) | ||
| Calories from fat | 111.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 43% | |
|---|---|---|---|
| Sodium | 27.43mg | 3% | |
| Potassium | 251.73mg | 12% | |
| Total Carbs | 11.16g | 8% | |
| Sugars | 3.03g | 27% | |
| Dietary Fiber | 2.1g | 19% | |
| Protein | 1.48g | 7% | |
| Vitamin C | 10mg | 38% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 0.7mg | 9% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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