Savory Watermelon and Blue Cheese Salad Recipe

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Savory Watermelon and Blue Cheese Salad
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Ingredients:

Directions:

  1. Cut watermelon into 1 inch chunks.
  2. Place watermelon chunks in large bowl. In small bowl, whisk vinegar, oil, 1/4 tsp salt, and 1/4 tsp pepper; drizzle over watermelon.
  3. Add blue cheese and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.15 Kcal (2555 kJ)
Calories from fat 140.59 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 21.26mg 7%
Sodium 410.37mg 17%
Potassium 1723.39mg 37%
Total Carbs 118.98g 40%
Sugars 88.72g 355%
Protein 20.69g 41%
Vitamin C 117.9mg 197%
Calcium 252.9mg 25%
Amount Per 100 g
Calories 40.22 Kcal (168 kJ)
Calories from fat 9.27 Kcal
% Daily Value*
Total Fat 1.03g 24%
Cholesterol 1.4mg 7%
Sodium 27.05mg 17%
Potassium 113.6mg 37%
Total Carbs 7.84g 40%
Sugars 5.85g 355%
Protein 1.36g 41%
Vitamin C 7.8mg 197%
Calcium 16.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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