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Red and Yellow Watermelon Salad Recipe

Red and Yellow Watermelon Salad Recipe

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Ingredients:

Serving

3 cups cubed red watermelon , seeded if necessary
3 cups cubed yellow watermelon , seeded if necessary
1/3 cup scallion, chopped
1/3 cup red onion, diced small
2 tbsp fruit vinegar ( white wine or white balsamic can be substituted instead)
1/4 cup extra virgin olive oil
salt , to taste
cracked black pepper , to taste
2 tbsp fresh mint leaves, chopped
2 tbsp fresh basil leaves, chopped
1 tbsp garlic chives, minced

Directions:

In a large salad bowl, combine the watermelon cubes, scallions and red onion.
In a small non-reactive bowl whisk together the vinegar and olive oil. Season with salt and pepper to taste.
Pour the vinaigrette over the melon mixture. Add the herbs and toss gently to coat.
Cover and refrigerate 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.12 Kcal (474 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	9.61mg	0%
Potassium	173.5mg	4%
Total Carbs	12.01g	4%
Sugars	8.53g	34%
Dietary Fiber	0.64g	3%
Protein	1.32g	3%
Vitamin C	11.7mg	20%
Vitamin A	0.2mg	6%
Iron	22.3mg	124%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	78.79 Kcal (330 kJ)
Calories from fat	46.39 Kcal
		% Daily Value*
Total Fat	5.15g	11%
Sodium	6.7mg	0%
Potassium	120.84mg	4%
Total Carbs	8.37g	4%
Sugars	5.94g	34%
Dietary Fiber	0.45g	3%
Protein	0.92g	3%
Vitamin C	8.2mg	20%
Vitamin A	0.1mg	6%
Iron	15.5mg	124%
Calcium	14.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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