Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix butternut squash, olive oil, thyme, black pepper, and salt in a large bowl until evenly coated. Spread mixture in a large baking dish in an even layer; cover with aluminum foil.
- Bake in preheated oven for 30 minutes; remove foil and stir in half the Romano cheese. Sprinkle remaining cheese on top. Return to oven, uncovered, and continue to bake until tender and golden brown, about 20 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.2 Kcal (537 kJ) | ||
| Calories from fat | 89.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 20.51mg | 7% | |
| Sodium | 237.54mg | 10% | |
| Potassium | 99.86mg | 2% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 221.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 268.29 Kcal (1123 kJ) | ||
| Calories from fat | 188.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.91g | 15% | |
|---|---|---|---|
| Cholesterol | 42.91mg | 7% | |
| Sodium | 497.12mg | 10% | |
| Potassium | 208.98mg | 2% | |
| Total Carbs | 7.59g | 1% | |
| Sugars | 1.39g | 3% | |
| Dietary Fiber | 1.01g | 2% | |
| Protein | 13.7g | 13% | |
| Vitamin C | 10.3mg | 8% | |
| Vitamin A | 0.5mg | 8% | |
| Iron | 0.9mg | 2% | |
| Calcium | 463.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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