Rustic Squash Tarts Recipe

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Rustic Squash Tarts
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Ingredients:

Directions:

  1. In a large microwave-safe bowl, combine squash and water. Cover and cook on high for 5 minutes or until crisp-tender. Drain; transfer to a large resealable plastic bag. Add the oil, thyme, parsley, salt and pepper; seal bag and shake to coat. Set aside. In a small bowl, combine the flour, pecans, sugar, nutmeg and cinnamon; set aside.
  2. Unfold pastry sheets on a lightly floured surface. Roll each pastry to 1/8-in. thickness; transfer each to an ungreased baking sheet. Sprinkle with pecan mixture. Arrange squash slices to within 1-1/2 in. of edges, alternating slices of butternut and acorn squash.
  3. Fold up edges of pastry over filling, leaving centers uncovered. Brush pastry with egg. Dot squash with butter. Bake at 375° for 35-40 minutes or until golden brown. Yield: 2 tarts (8 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.06 Kcal (804 kJ)
Calories from fat 102.48 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 14.05mg 5%
Sodium 82.69mg 3%
Potassium 164.3mg 3%
Total Carbs 20.77g 7%
Sugars 3.45g 14%
Dietary Fiber 1.51g 6%
Protein 2.62g 5%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 238.08 Kcal (997 kJ)
Calories from fat 127.04 Kcal
% Daily Value*
Total Fat 14.12g 18%
Cholesterol 17.41mg 5%
Sodium 102.5mg 3%
Potassium 203.67mg 3%
Total Carbs 25.74g 7%
Sugars 4.28g 14%
Dietary Fiber 1.87g 6%
Protein 3.25g 5%
Vitamin C 6.7mg 9%
Vitamin A 0.1mg 4%
Iron 0.9mg 4%
Calcium 28.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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