Directions:
- In a large saucepan, combine the rice and oil. Stir over medium heat until the rice is golden brown, about 5 minutes.
- Add the stock, apple juice, onions, garlic, lemon juice and thyme.
- Bring to a boil. Reduce heat to low, cover the pan, and simmer until all the liquid has been absorbed and the rice is tender, about 20 minutes.
- Fluff with a fork before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.83 Kcal (418 kJ) | ||
| Calories from fat | 35.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 230.86mg | 10% | |
| Potassium | 231.81mg | 5% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.36 Kcal (198 kJ) | ||
| Calories from fat | 16.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 6% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 2% | |
| Sodium | 109.53mg | 10% | |
| Potassium | 109.98mg | 5% | |
| Total Carbs | 5.42g | 4% | |
| Sugars | 3g | 25% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 2.43g | 10% | |
| Vitamin C | 5.1mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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